• You feel bloated before or during your period
  • Your stomach feels heavy, gassy, or slow mid-cycle
  • You deal with water retention, puffiness, or PMS cramps
  • You want relief without reaching for pills or fake “cleanses”
  • You want a soothing ritual your body will thank you for

If this sounds like your monthly story, this tea belongs in your routine.

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This isn’t a detox. It’s hormone-supportive relief, rooted in herbs that heal.

  • Fennel: Reduces bloating, relaxes your digestive muscles
  • Spearmint: Helps lower inflammation and calms gut discomfort
  • Chamomile: Soothes the nervous system + relieves cramps
  • Ginger: Anti-inflammatory and anti-gas
  • Nettle Leaf: Natural diuretic to reduce water retention
  • Dandelion: Supports liver function and hormone detox

Every sip helps reduce bloat at the root, not mask it.

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  1. Steep 1 tea bag in hot water for 3–5 minutes
  2. Sip 1–2 times daily during PMS or after heavy meals
  3. Enjoy warm or chilled
  4. Use consistently for best results across your cycle

Note: Not recommended during pregnancy. If you have herb sensitivities, do a patch test first.

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FAQ

When should I drink this tea?

Can I drink it daily?

Will this help with period cramps too?

Can I drink this with other teas or meds?

Can teens use this tea?