The first menstruation arrives unexpectedly, very often it generates confusion or fright. In some cases, it can even be traumatic. The rule marks the feminine gender and the end of the infantile body.
It determines the creative capacity of the body and, therefore, the possibility of getting pregnant and having children. To prevent the impact that the first period can generate, it is recommended to be able to speak beforehand at a family level to understand what it means.
What is a normal time to get your period?
The first Period Time is also called menarche and it arrives between the ages of 11 and 15, a fact that marks an important change in the development of girls.
The first period sign does not usually seems to be painful, but as time goes by, they can give aches and pains. During the first two years after Menarche, many maladjustments occur in the menstrual cycle as the regulatory mechanisms are maturing.
Frequently, there are absences of 2 or 3 months. If the period is already regular and disappears for more than 6 months, it is called secondary amenorrhea and may be due to different causes.
Primary amenorrhea is the fact of not having a period after 16 years. Consult a doctor in both situations.
It must be taken into account that the appearance of the first period sign is an indicator of health, of good nutrition and that the body is developing normally.
There is an increase in the pelvic girdle and some girls have difficulties with these body changes. This is a vulnerable time to develop eating disorders.
Faced with excessive exercise or a poor diet, the rule may be withdrawn. When these period symptoms described above occur, along with an obsession with weight and physical appearance, a doctor or psychologist should be consulted to assess the possible onset of anorexia.
Diverse reactions according to Period age:
Starting your periods has been associated with a greater presence of depressive episodes and it is recommended to consult in case this happens.
Paediatrics advises to be able to write down the menstrual cycle (start and end day) to be able to know how it works and observe how it is regulated as time progresses.
It is important not to maintain a carefree attitude during the first appearances of the period, so that the girl feels accompanied, can ask questions and can express her anguish, worry, discomfort and all kinds of new feelings and fears. On the other hand, an attitude of exaggerated control and intrusion can lead to increased discomfort.
When does your period come?
Most girls have their first period sign between the ages of 11 and 15; but sometimes it can happen even earlier, as early as 9, and for some girls later, at 16-18.
Sometimes the constitution follows in the mother's footsteps and knowing at what age the mother's first menstruation arrived can also indicate the daughter. They usually appear about one or two years after the onset of puberty. The actual bleeding lasts 3 to 6-7 days.
The amount of blood that is lost during a period is just over 2 or 3 tablespoons, between 30 and 80 millilitres. The first and second days are those in which the flow is most abundant.
What comes out is not all blood: there is mucus and a denser part, that is, the flaked endometrium which is eliminated so that the uterus produces a new lining every month.
What the common period symptoms?
Following are the common symptoms in all kind of Period age:
- Abdominal bloating
- Abdominal pain
- Water retention
- Weight gain
- Breast pain
- Joint pain
- Unmotivated crying fits
How many days ago the premenstrual symptoms appear?
We know that our body's signals are sometimes not very clear and the symptoms of early pregnancy can be confused with PMS. If you are trying to know what is a normal time to get your period?
But during this Period Time, you experience some pain in the breasts or some cramps in the lower abdomen. In short, it is good to know that sleepiness, breast pain, abdominal pain, irritability, nausea and many other small ailments can be the symptoms of PMS.